tag:blogger.com,1999:blog-7849311.post1163075424134484783..comments2024-03-10T13:45:03.600-04:00Comments on katycrossen.com: Waisting AwayKate The Greathttp://www.blogger.com/profile/11338756563094735525noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7849311.post-44316572353918575762010-03-24T15:14:10.555-04:002010-03-24T15:14:10.555-04:00Congrats on wt loss.I became a huge water drinker ...Congrats on wt loss.I became a huge water drinker when I dropped 45 lbs in late 80's (I'm ONLY 5'2") I'd yo yo'd for 30 yrs prior to that.<br /><br />I finally watched/learned of carbs/AND the glycemic index. Drank water instead of diet pop (fake sweeteners make the brain THINK you've had sugar and can cause insulin issues in some people, but I digress)<br /><br />I drink plain water or add slice of Orange in it. Lime & lemon get old for me. Few slices of orange is great. Make pitcher of water and add slices of fresh oranges! Pretty, too.<br /><br />Also I drank alcohol during that weight loss time but did ONLY lite beers or liquor with water/diet cokes (watch the sweet drinks)<br /><br /> I drank Scotch (kerosene to NON Scotch drinkers :-D ) & water or Absolute Vodka over ice with orange slice, and splash of water. <br /><br />I'm hear to say you can have your drink and lose weight too if you watch total blood sugar spiking foods (sugars/carbs) :-D<br /><br />Good luck. It's all about babysteps.Sophiahttps://www.blogger.com/profile/07789033556426951026noreply@blogger.comtag:blogger.com,1999:blog-7849311.post-40012043066773306552010-03-23T22:37:38.809-04:002010-03-23T22:37:38.809-04:00Congratulations!!! I've found that when eating...Congratulations!!! I've found that when eating veggies, baby carrots are my friend. :) They are crunchy and they are kind of sweet too. :) Keep up the awesome work!Arahttps://www.blogger.com/profile/09838684011299279916noreply@blogger.comtag:blogger.com,1999:blog-7849311.post-8322918312017749402010-03-23T11:59:07.659-04:002010-03-23T11:59:07.659-04:00I'm working on more veggies and less alcohol t...I'm working on more veggies and less alcohol too! My secret for more veggies involves huge tureens of vegetable soup. Frozen in individual portions, it is easily carried to work.<br /><br />Also V8. Love me some V8.<br /><br />My alcohol-free beverage of choice: club soda with lime. Festive!Kellyhttps://www.blogger.com/profile/16487480514651002878noreply@blogger.comtag:blogger.com,1999:blog-7849311.post-41951834973193827182010-03-23T09:24:16.891-04:002010-03-23T09:24:16.891-04:00I found your 13 pounds.I found your 13 pounds.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7849311.post-85482422646356708202010-03-23T08:16:57.885-04:002010-03-23T08:16:57.885-04:00Congratulations! You're inspiring me to pay mo...Congratulations! You're inspiring me to pay more attention, too!Jayhttps://www.blogger.com/profile/10882795720693409267noreply@blogger.comtag:blogger.com,1999:blog-7849311.post-82167934444594984402010-03-23T08:14:57.532-04:002010-03-23T08:14:57.532-04:00COngratulations, Kate! This is no small feat!COngratulations, Kate! This is no small feat!Brittenyhttps://www.blogger.com/profile/06564688227615287308noreply@blogger.com