Who knew that losing two pounds could do wonders for my morale?
I'm tweaking things here and there (my temporary sleep schedule is giving me an opportunity to do a few things differently) and it seems to be working.
Perhaps I'll be a hard body in time for my 30th birthday (about four months away, but who's counting?)
Mel Gibson (my newest friend in the DUI Arrest Club. Read this account for a far less flattering report) says pain is the precursor to change.
Maybe he's right.